Uncovering Compassion by Nina Livingstone at Audio Lunchbox

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1: Remembering Awareness: A Secular Guide to Awareness Meditation - A Talk: Remembering Awareness

2: Uncovering Compassion - A Talk: What Gets in the Way

3: Remembering Awareness: A Secular Guide to Awareness Meditation - Instructional Guide to Secular Awareness Meditation

4: Uncovering Compassion - A 20 minute timed silent meditation period

5: Uncovering Compassion - Meditation for Nurturing Compassion

6: Uncovering Compassion - Empathy Visualization

7: Uncovering Compassion - Compassion for Self

8: Uncovering Compassion - Nurturing Compassion: A Talk with Three Guided Meditations

9: Remembering Awareness: A Secular Guide to Awareness Meditation - A 10 minute timed meditation period

Our Price: $5.94 or 6 credits

Uncovering Compassion
by Nina Livingstone
Label: CD Baby
Genre: Speech
Release: 2004

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	192 kbps VBR MP3 Audio Files
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Album Description
Journey into the heart of compassion. Nina shares a talk with three guided meditations which help us nurture compassion with ourselves...and others. She also gives a talk about what gets in the way of... read more

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NO	TITLE	DURATION	PRICE	CREDITS	BUY
1	Nurturing Compassion: A Talk with Three Guided Meditations	05:29	0.99	1
2	Empathy Visualization	05:24	0.99	1
3	Meditation for Nurturing Compassion	07:18	0.99	1
4	Compassion for Self	09:08	0.99	1
5	A Talk: What Gets in the Way	21:16	0.99	1
6	A 20 minute timed silent meditation period	20:20	0.99	1

Journey into the heart of compassion. Nina shares a talk with three guided meditations which help us nurture compassion with ourselves...and others. She also gives a talk about what gets in the way of our natural expression of the heart.

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Nina Livingstone
Remembering Awareness: A Secular Guide to Awareness Meditation